You Not Gonna Starve Magnet

That iconic Dr. Now line from My 600-lb Life, immortalised in magnet form for anyone who's ever quoted it word for word.

For the reality TV devotees who can recite entire episodes of My 600-lb Life, the meme lovers who appreciate a deadpan delivery more than anything scripted, the friends who text this line to each other as a joke about snacking, and anyone who's ever needed a stern reminder that skipping meals isn't the plan.

Stick it on the fridge, right where it belongs, as a cheeky nod to the internet's favourite no-nonsense doctor, a laugh for fellow reality TV fans, or a tongue-in-cheek nudge to actually eat something today. A great gift for the friend who's watched every season, the family member who loves a good meme reference, or yourself, because Dr. Now would want you to have it.